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πŸ€ "Opportunistic Movers" with The Pro Lane

Published 6 months agoΒ β€’Β 9 min read

Exploring basketball's best ideas, strategies, and coaches around the world

Happy Sunday and welcome to all the new subscribers from around the world! We're excited to have you as part of the community πŸ™

ICYMI: Last Sunday we looked at how the Turkish club, Gaziantep, derives benefit from the Spain PNR by routinely using false motion and cleverly timed counters. View the full breakdown HERE.

Today at a Glance:

πŸ”’ SG Plus Content: Opportunistic Movement - Off Ball Shooting​

🎁 PDF: ​​Opportunistic Movement- Off Ball Shooting Drill Guide.pdf​

🎀 Slappin' Glass Podcast: Nik Popovic {Adelaide 36ers}

πŸ₯‡Best of the Week: 5 Out Delay Flare Slip Stagger & Ghost Screen Gets​

Let's dive in...


Modern Game Truths

β€œA good hockey player plays where the puck is. A great hockey player plays where the puck is going to be.” - Wayne Gretzky

Dustin Johnson's father-in-law may have been the "great one" in a different sport, but the sentiments of this quote are easily transferable to the hardwood. On any given basketball possession there are an infinite amount of micro decisions that a player and team can make depending on the environment and situation unfolding in front of them. "Should I hold space or create it with a cut? What angle should I set this screen? Do I finish off one or two feet as a defender contests this shot? When and where should I pass this ball to my shooter coming off a pin down? And on and on and on.

Don't get us wrong, we absolutely LOVE studying, dissecting, and discussing the high level strategies that the best coaches in the world are using to win games, their locker room, championships, etc., but whether a team runs Euro Flow Motion, the Modern Flex, Presses and Traps for forty minutes, it's the tiny details and decisions made within those systems (along with the chaos of the game outside those systems) is where the great teams "play where the puck is going to be."

This is why we are VERY excited to announce our partnership with two of the best coaches in the game when it comes to practical teaching of the movements, skills, and decisions that are vital to excelling in any system in the modern game, Drew Dunlop and Jake Grossmann of The Pro Lane.

About the Project

In this series, "Modern Game Truths", our objective is to stimulate thought and foster ideas on practical training methods that bridge the gap between the controlled training environment and the dynamic game environment, highlighting the skills, movements, and decisions that occur most frequently in a game and help stitch skills and systems together.

This year-long series will explore ways to prepare athletes for the unpredictable and chaotic nature of basketball, moving beyond training in 'perfect' circumstances and creating environments that reflect the challenges presented in the game itself. We'll guide you from theory to practice, and from practice to game day results.

With each instalment we will be exploring a specific skill and looking at it in three parts:

  1. Game Film - A breakdown of the skill or concept in use during the game.
  2. Athletic Capacities - Live footage and drills identifying capacities underlying functional solutions and skill performance.
  3. Training Environment - Live footage, drills, and narration of a framework to design and develop your own scenarios in the context of your personnel and systems.

*A jam packed PDF with relevant links and teaching points will be included with the installment as well. See below!

To kick off our series we will be looking at effective off ball spacing and movement skills, beginning with off ball shooting.

Opportunistic Movement - Off Ball Shooting

While traditional off-ball screens and actions undeniably have their place in the game, this week's breakdown focuses on players who demonstrate opportunistic movement by engaging with the information unfolding in front of them to create scoring opportunities.

These movements can come in the way of offensive rebounds, broken plays, transition spacings, post kick outs, and more. These players possess a profound understanding of how movement shapes the basketball court and, consequently, the entire game. Here are the key elements that define these players' approach:

Spatial Awareness & Timing

The first characteristic that elite shooters demonstrate in generating offense for themselves is their ability to recognize and/or anticipate open space and burst into it. Understanding that the ball exerts "gravitational pull" on the defense (a turned head, a stunt, or help rotation), small moments of time will present themselves for a shooter to use deception and change of pace to generate a shot for themselves. This awareness allows them to effectively create separation and get into open space for a catch-and-shoot opportunity.

Here's a look at some live game film along with one of the drills in this week's video that help teach this concept...

Zooming In: In the above Game Film, the defender turns his head after the post catch, creating an opportunity for the shooter to swiftly relocate into open space using a quick burst.

Zooming In 2.0: With bursts and hunting open space being a critical skill to teach shooters, the question arises: how can these situations be replicated in a training environment? Enter the drill, "Offensive Rebound Kickout - Keep it a 3", in which a scenario similar to the game clip is presented to the shooter where the defender is caught with their head turned, and the shooter must work on bursting into open space and organizing their feet quickly to get a shot off during this small offensive advantage.

Organizing Disorder

Elite off-ball shooters showcase a skill set that empowers them to "seize the moment" and capitalize on regular, chaotic situations in the game. Whether this is through exploiting offensive rebounds, transitioning play, or taking advantage of paint punctures, they are aware that the defense is scrambling, prompting them to actively hunt shot opportunities. This involves working with bursts of speed and, most importantly, finding space that allows the ball to locate and find them. Again, here's game film of the action and a training session with the Pro Lane in today's breakdown side by side...

Zooming In: In the above Game Film, during a transition situation, the ballhandler "Nash" dribbles under the basket. Instead of stopping at the 45/wing position, where the ball lacks "vision" on the shooter, the shooter continues to sprint to the corner, allowing the ball to find him.

Zooming In 2.0: Utilizing the drill, "3v3 Slot Drive - Protection Plan Play it Down" drill, Drew and Jake created a scenario where a "Nash" dribble could naturally occur. By getting the ball below the defender, forcing them to turn their head, the shooter is then presented with an opportunity to read the defender and find open space where the ball can locate them.

Adaptability

Arguably, the most crucial skill in developing elite shooters is training their ability to burst into space using a variety of routes, turns, footwork, speeds, etc. This ensures they can consistently get to their shot even under the most difficult conditions, such as late clock situations, limited space, or facing a strong contest.

Not every catch and shoot situation is going to be a straight forward sprint into space. Shooters must train in settings that require they utilize change of pace, diverse route options, and exhibit body control when catching, decelerating and finding balance. No better is this skill exemplified then relocating after a paint penetration by the shooter...

Zooming In: In the above Game Film, Kevin Punter punctures the defense, causing 'disorder.' On the kick-out pass, he is presented with a momentary advantage as his defender pauses to locate the ball. In this situation, Punter without hesitation locates open space and employs a sprint, a turn, and balance-setting dribble in order to get to the open space and his shot off before his defender can close on him.

Zooming In 2.0: Translating this scenario to the practice environment, Drew and Jake incorporate a "Deceptive Cuts to 3-pt line - Offensive Trigger" drill. Here, the shooter is encouraged to utilize a variety of footwork and turns to maneuver outside the 3-point line for a shot attempt.

These are just three examples of drills designed to replicate a game environment and enhance a shooter's Spatial Awareness, ability to Organize Disorder, and Adaptability. The complete collection comprises over 15 drills, accompanied by narration that outlines the drill framework, constraints, and intentionβ€”all contributing to the development of in-game shooters. For added convenience, we've compiled a detailed PDF outlining the required skills and the corresponding drills..

*PDF: ​​Opportunistic Movement- Off Ball Shooting Drill Guide.pdf​

For much more on this Opportunistic Movement concept, including almost 20 more 1 on 0 to 4 v. 4 and Athletic Capacity Warm Up drills complementing our live Game Film breakdown, view the complete collection now on SGTV!


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Slappin' Glass Podcast

"Is more better? That's the question I always ask. Can they train for three hours every day at game pace? No, you've got to periodize that week. So my advice to coaches is 'which days do you want to really get after it'? Are there two days? Are there three days? Don't think you can get more than three. You're going to have to vary the loads and intensities throughout the week. With that type of flow, you're then able to allow for active recovery, allow for the body to regenerate, continue to get better from a skill point of view, from a team point of view, and at the same time, not have Friday come around and no one can practice." - Nik Popovic

Had a blast approaching the podcast this week from a slightly different point of view with the Head of High Performance and Strength/Conditioning for Australia's Adelaide 36ers, Nik Popovic! Coach Popovic is a highly regarded performance coach and has worked with players and teams at all levels on both the men and women's side of the game. We dive into practical areas of:

  • Team Unity and Strength/Conditioning: In the opening conversation we hear Coach Popovic' thoughts on how a strength and conditioning program fits in with the overall philosophy of the Head Coach and further instill cultural values.
  • Weekly Practice Load Cycles: Coach Popovic describes optimal weekly practice cycles when it comes to the load that a player's body can take without putting them at risk for injury/burnout. Some great practical thoughts on putting together a weekly schedule that optimizes player and team energy come game day.
  • Flexibility vs. Mobility and Teaching Players to Land: During "Start, Sub, or Sit?!" we have fun discussing the difference in flexibility vs. mobility, recovery after practice, and the art of teaching players how to land and decelerate.

Please enjoy the entire great conversation with Coach Popovic here...


Together with Hudl

We're proud to partner with one of the best tech companies in the world of sports, Hudl! Every play, every stat, every breakdown. On their own, they’re essential. But all together, they’re undeniable. Hudl recently introduced their newest product, Hudl Instat – a new advanced data platform that integrates with Sportscode and every Hudl product you rely on to create an all-in-one data powerhouse. Hudl Instat’s advanced tagging and next-level stat reports help you develop your team – and its global film library helps you find the missing piece to get the most out of every second of film. Visit ​hudl.com/slappinglass​ to learn more.


Tactical

πŸ“Ί 5 Out Delay - Flare Slip Stagger​

"A Delay Flare entry with the shooter slipping the flare screen to come out a stagger screen."

✚ Pair With: Virtus Bologna playing to an elbow split or elbow RIP out of the 5 Out Delay entry.

πŸ”’ SG Plus Content: Our complete A to Z Guide on installing the 5 Out Offense with Coach Ryan Pannone.

πŸ“Ί Bilbao - Ghost Screen Get​

"A Ghost screen directly into a "Get" action with the Center stepping up out of the corner."

✚ Pair With: FC Barcelona using the Ghost Flare to pin down screen a shooting Center.

πŸ”’ SG Plus Content: Our breakdowns on the Ghost Flare and the Ghost Flare Retrigger.

​


Interesting Reads

πŸ“š Wild Minds​

"The key thing is that unique minds have to be accepted as a full package, because the things they do well and that we admire cannot be separated from the things we wouldn’t want for ourselves or look down upon."

​

πŸ“š 8 Rules to Do Everything Better​

"6. Be A Minimalist To Be A Maximalist

You can’t be great at everything. Regularly reflect on what matters most to you and focus your efforts there. In the words of Mayo Clinic researcher and human performance expert Michael Joyner: 'You’ve got to be a minimalist to be a maximalist; if you want to be really good at, master, and thoroughly enjoy one thing, you’ve got to say no to many others.”

​

πŸ“š Writing a Book About the NBA in 30 Days?​

"I will research and create my next book with the help of AI. And I will complete the project in 30 days of work. The book, Who Makes the NBA?, will delve deep into the stats of what it takes to reach the NBA."


Quote of the Week

β€œBasically, when you get to my age, you’ll really measure your success in life by how many of the people you want to have love you actually do love you. I know people who have a lot of money, and they get testimonial dinners and they get hospital wings named after them. But the truth is that nobody in the world loves them. If you get to my age in life and nobody thinks well of you, I don’t care how big your bank account is, your life is a disaster.” – Warren Buffett

Thank you for reading and have a great week coaching,

Dan and Pat

info@slappinglass.com

We're proud to partner with the leading Sports Travel company in the basketball world, Beyond Sports! Follow the link above to learn more about why more than 600 universities have trusted Beyond Sports for their team's foreign trips. Let them know Slappin' Glass sent you!

​

Slappin' Glass

Exploring basketball's best ideas, strategies, and coaches from around the world.

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